Your first trimester pregnancy is often spent getting used to the idea that you’re expecting a baby and reading up on all the changes that your body is going through and are yet to come.

Although it’s still early, adopting good eating habits now will give your baby the best chance of healthy development.

Your baby is growing at a noticeable rate and by 13 weeks you may even be starting to show – but in the meantime this section will explain what’s happening week by week and how you can lay the foundations for a healthy pregnancy.

Know your baby’s
due date

When was the first day of your last
menstrual period?

Know your baby’s
due date

RESULT Estimated due date (40 week full term)

Continue to read more All dates are approximations and should only be considered as a reference.

Need advice?

Our team of experts is ready to answer your questions and support you on your journey from pregnancy to toddler hood. For more information and relevant advice, please contact us between 9am-6pm from Saturday to Thursday.

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