You’re in your final month now and getting ready to meet your baby. Packing your hospital bag and preparing your home will keep your mind off the discomfort you might be experiencing.
It’s around this time that your baby will start to move deeper into your pelvis ready for birth – this is known as ‘engagement’ or ‘lightening’ because it should give you a little relief from the heavy feeling of pressure under your ribs. If your baby hasn’t already done so, they’ll also move into position with their head pointing downwards – or become ‘engaged’.
Frequent toilet trips will be unavoidable at this stage as your womb presses against your bladder. Although it’s tempting to drink less, so you don’t have to go so often, it’s important to stay well hydrated. Reducing the amount you drink before bedtime will mean fewer trips during the night – just remember to make up for it during the day. And always empty your bladder before bed.
When was the first day of your last
RESULT Estimated due date (40 week full term)
Our team of experts is ready to answer your questions and support you on your journey from pregnancy to toddler hood. For more information and relevant advice, please contact us between 9am-6pm from Saturday to Thursday.