Do you find yourself tired all the time? Fatigue is a common symptom during pregnancy, but here are a few tips to boost your energy levels and fight fatigue.
Finding time to relax now will help you cope with the tiredness you’ll feel as your due date draws nearer. Emotional stress is just as likely to sap your energy as physical exertion, so resting your mind is as important as resting your body. As well as taking time out, you can also help to increase your energy levels by sticking to a healthy diet.
A few things you can do to increase your energy levels:
For more tips and advice on coping with fatigue during pregnancy, call our Careline team on 800 6458 6262 (UAE)/ +971 4 420 9489(Other countries) between the hours of 9am and 6pm Saturday to Thursday.
When was the first day of your last
RESULT Estimated due date (40 week full term)
Our team of experts is ready to answer your questions and support you on your journey from pregnancy to toddler hood. For more information and relevant advice, please contact us between 9am-6pm from Saturday to Thursday.