MY BODY IN PREGNANCY

It’s not just your baby that’s changing rapidly; your body is going through plenty of changes too. They’re all for the good of your growing baby, but they might not always feel like it – especially if you’re suffering from morning sickness.

Exercise plays a great role in increasing your energy levels if you’re feeling fatigued – you can read more about pregnancy exercise in this section, too.

Haemorrhoids during pregnancy

Haemorrhoids are often painful, swollen veins in the anus and rectum. They range in size and can develop inside the rectum or stick out through the anus. Learn how to ease the pain of haemorrhoids during pregnancy with these helpful hints on pregnancy haemorrhoid relief.

Why haemorrhoids happen in pregnancy

There are many reasons why you might develop haemorrhoids during pregnancy, including your growing uterus putting pressure on the pelvic veins and other veins. This can slow the return of blood from the lower half of your body.

What do haemorrhoids feel like?

If you’re feeling itchiness and soreness around the area, then it could be haemorrhoids. You’ll also feel uncomfortable when you sit, and relief when you soak in a bath.

Tips on pregnancy haemorrhoids relief

Haemorrhoids are common in pregnancy and the pain can be eased following these simple steps:

  • Avoid sitting for long periods of time. Sitting puts pressure on the veins in your anus and rectum.
  • Lie on your side as often as you can.
  • Avoid becoming constipated.
  • Practicing Kegel exercises can also ease hemorrhoids. Kegel exercises increase circulation in the rectal area and strengthen the muscles around the anus, but please consult your doctor before beginning any exercise program. Learn how to do Kegel exercises in our article on urinary incontinence.

Constipation and haemorrhoids

Constipation contributes to haemorrhoids during pregnancy. Relieving constipation is simple:

  • Include fibre in your diet.
  • Drink plenty of water and other fluids.
  • Include physical activity in your daily routine.

If you’d like to know more about constipation, and how to alleviate it, you can read our dedicated article on constipation.

What about medicines for pregnancy haemorrhoids relief?

Haemorrhoids are common, and for many women, they may go away after delivery. Always consult your doctor for the appropriate treatment of Haemorrhoids.

Contact us

Our team of experts is ready to answer your questions and support you on your journey from pregnancy to toddlerhood. For more information and relevant advice, please contact us between 9am–6pm from Saturday to Thursday:

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