Correct positioning is important to ensure you and your baby are both comfortable and that your baby is properly latched.
While breastfeeding, make sure that the baby’s mouth open and covering as much of the areola (the dark area around the nipple) as possible. If baby’s latch hurts, break the suction by gently inserting your little finger between your baby’s gums and your nipple, and try again. Once your baby latches on properly, they will be able to do the rest. It’s a good idea to have a drink beside you when you settle down to breastfeed. Water, milk and unsweetened fruit juices are all good choices.
Football Hold
This is a good choice for caesarean births, women who have large breasts or who are nursing small babies or twins.
This breastfeeding position is the most commonly used by women all over the world.
Cross-Cradle Hold
This is a good position for the first days and weeks while you and your baby are learning how to breastfeed and also if the baby is small in size.
Laying down
* Avoid this position if you are sleepy for risk of falling asleep on top of your baby
Correct positioning is important to ensure you and your baby are both comfortable and that your baby is properly latched.
While breastfeeding, make sure that the baby’s mouth open and covering as much of the areola (the dark area around the nipple) as possible. If baby’s latch hurts, break the suction by gently inserting your little finger between your baby’s gums and your nipple, and try again. Once your baby latches on properly, they will be able to do the rest. It’s a good idea to have a drink beside you when you settle down to breastfeed. Water, milk and unsweetened fruit juices are all good choices.
Football Hold
This is a good choice for caesarean births, women who have large breasts or who are nursing small babies or twins.
This breastfeeding position is the most commonly used by women all over the world.
Cross-Cradle Hold
This is a good position for the first days and weeks while you and your baby are learning how to breastfeed and also if the baby is small in size.
Laying down
* Avoid this position if you are sleepy for risk of falling asleep on top of your baby